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Who is Your Support?

When a loved one dies, we often turn to family members to support us in our grief. Those who know us best should be able to support us in our time of pain and sorrow.  Much to my astonishment, this is not always the...

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7 Tips for giving a Unique Eulogy

If your loved one has died and you have been asked to give the eulogy you will probably have an immediate feeling of pride and honor to be asked such an important task. As you start to contemplate the job at hand it may become more nerve wracking...

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How Do I Know I’m Getting Better?

Grief affects us body, mind, and spirit.  Grief has been described as a roller coaster of emotions, a wave the engulfs you, an ever-changing sea of experiences, and a place with no ceiling, floor, walls or protection.   We experience physical...

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