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Spirituality and Bereavement

Someone said this of the dying: Most people are not afraid of the dying, they are afraid of not having lived…. what they desperately want is to live long enough to get it right, to feel they have done something worthwhile with their lives...

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How to Use Exercise to Manage Grief

Most of us spend our days following a similar pattern day to day, based on our jobs, children’s or grandchildren’s activities, and hobbies we enjoy. When a death in the family occurs it disrupts that pattern. Suddenly not only are we grieving the...

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