by Chaplain Julia Rajtar, MAPS, BCC After the death of her father, Mary said that she dreaded going back to work. “Don’t get me wrong,” she said. “My co-workers are supportive and really wonderful. I just don’t look forward to repeating myself...
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Often after a loved one dies, there are many people who say the line. “Let me know if you need anything.” While the intention of those who say it may be genuine, it often is not helpful to those grieving. For those who would like to take the time...
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Every personality type thrives in different environments. Some people get filled up from being around people and communicating. Some get filled up by spending time alone. Whatever it is for you, it’s important that you take the time to...
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by Chaplain Julia Rajtar, MAPS, BCC The dream began… I had a dream from my deceased five-year old daughter. She appeared to be floating near the ceiling of our bedroom. She was healthy with curly hair(she had died from cancer and was almost...
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Money and Death: for many, these subjects are two of the least favorite topics to talk about. The truth of the matter is that we will all have to deal with financing a funeral at some point. The question is how much we’re going to pay and how...
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Did you know that the average cost of a funeral is $6,500, according to the National Funeral Directors Association? That average doesn’t even include additional costs such as cemetery fees, flowers, obituary notices, and limousines. These...
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Grief comes in waves. It can hit at any time. Anything can trigger your grief and send you into a tailspin of feelings. The better we understand ourselves the better we can learn how to work through our own grief. Part of knowing oneself is...
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August is “National Make a Will” month. As the month comes to a close and seasons start to change it is a perfect time to think about writing a Will. Many put off writing a Will because not many people want to think about death. Being prepared...
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by Chaplain Julia Rajtar, MAPS, BCC Imagine, in your family of 4, going from two caregivers to one, becoming fully responsible for everything, having your life shattered, and your child’s life smashed, as one of their parent’s has died. ...
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Remember that kid at school who was gone for two weeks. The rumor was that his mother passed away from cancer. Or the co-worker whose young child passed away quietly in their sleep. Maybe it is your spouse who lost one of their parents. At some...
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When a loved one dies, it is traumatic. Trauma can often trigger what psychologists call a loose mind. A loose mind is when your thoughts run wild and you can not focus on one. These thoughts are often negative and create doubt, anxiety and lack...
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Life situations hit us all in distinct ways and grief is no different. Some will cry for days, some don’t cry at all, and many find themselves unsure of how to react. In our modern and fast-paced world, sometimes the slow process of grief seems...
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