In today’s world, we have many friends and family spread across the nation, with...
Read life storyRecently, I lost my father. He passed away after a very long illness and...
Read life storyby Chaplain Julia Rajtar, MAPS, BCC When someone dies, we struggle with what...
Read life storyThe winter season can compound the difficulty of managing grief. The shorter and darker days of winter decrease the sunlight we experience and this can impact our mood. The feelings of grief may intensify for no other reason than the decreased...
Read life storyIn a grief groups I often hear the bereaved say that family and friends...
Read life story“Aren’t you over it yet?” “Are you still crying?” “Why aren’t you crying, didn’t...
Read life storyIt may seem impossible, but here are some helpful hints to find the joy in Christmas even while you’re grieving. Joy and grief can coexist. Each moment of each day has something new within it and when a person is grieving it is okay to feel...
Read life storyWith the holidays quickly approaching, and the anticipation of all the merriment to come, hearts beat gleefully for most of us as we begin the preparations and celebrate the honored rituals of family time together. In a family, whose parent...
Read life storySomeone once told me, think of Dementia as a bicycle wheel. There are many spokes on that wheel, some of them are, Alzheimer’s disease, Lewie body disease, neurovascular disease, etc. Dementia is the broad term to describe a disease that causes...
Read life storyOne of the most recognized ways of handling grief and other strong emotions is to journal. Journaling is expressing yourself through writing, or drawing, the emotions and feelings you are experiencing. There is no right or wrong way to journal...
Read life storyI used to think that after the death of a loved one, the best way to cope was to talk about it, cry a little, share memories, maybe laugh a little and just keep going through life. This may be my way of coping after a death, it is not everyone’s...
Read life storyDogs are known as man’s best friend, however, there are many companion animals that can help with emotional healing. Are you struggling to cope with the loss of a loved one? You may want to consider getting a pet. If you live in a city, your best...
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