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You deserve support as you grieve. With Bakken-Young’s News Blog, you get the advice, comfort, and helpful guidance you need in grief. We are here to help.

Relationships when a Child Dies

The death of a child, at any age, can create a strain in any marriage or relationship, such that the partners can wonder how the relationship will survive.   Having awareness of some of the issues causing the strain and discussing them, can help...

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Grieving as a College Student

College is stressful enough for all students, among the exams, social life and part-time work, losing a family member or close friend during this time can seem extra overwhelming. The added burden of coursework (and potentially missed...

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Spirituality and Bereavement

Someone said this of the dying: Most people are not afraid of the dying, they are afraid of not having lived…. what they desperately want is to live long enough to get it right, to feel they have done something worthwhile with their lives...

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How to Use Exercise to Manage Grief

Most of us spend our days following a similar pattern day to day, based on our jobs, children’s or grandchildren’s activities, and hobbies we enjoy. When a death in the family occurs it disrupts that pattern. Suddenly not only are we grieving the...

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When I Lost My Father

Recently, I lost my father. He passed away after a very long illness and decline. His death was not unexpected and he welcomed the thought of moving on. I thought since I write about grief I would move through my grief in a “lighter” manner than...

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5 Ways to Beat Winter Grieving

The winter season can compound the difficulty of managing grief. The shorter and darker days of winter decrease the sunlight we experience and this can impact our mood. The feelings of grief may intensify for no other reason than the decreased...

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