This webinar will help you honor the reality of the relationship without pretending it was something it wasn’t. You’ll learn why grief can feel different when the relationship was strained, and explore practical mindfulness and self-compassion tools to help you tend to guilt and regret, soften attachment wounds, and begin making peace with what was and what is to come. With self-compassion, practical tools, and support, it is possible to carry the truth with more tenderness and less pain.