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When the days grow shorter and the air turns cold, many people notice that grief feels heavier. Winter can bring a quiet stillness that some find comforting—but for others, it may feel isolating, lonely, or overwhelming. If you are coping with...
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The winter season can compound the difficulty of managing grief. The shorter and darker days of winter decrease the sunlight we experience and this can impact our mood. The feelings of grief may intensify for no other reason than the decreased...
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It may seem impossible, but here are some helpful hints to find the joy in Christmas even while you’re grieving. Joy and grief can coexist. Each moment of each day has something new within it and when a person is grieving it is okay to feel...
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