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I don’t know what to say when asked, “How are you?” I appreciate people asking about me, and I am unsure how to respond. I don’t always want to talk about my grief …but sometimes I do. When I’m focused on doing my job, I don’t always want...
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“How are you” is a general question we tend to ask quite casually. We use it as a conversation starter or simply as a way to acknowledge the other, “Hi, how are you?” When someone dies, we use that exact phrase to ask how the bereaved is. What...
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Viewer discretion: this contains critical and intense information about helping the suicidal. Please note...
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Being thankful and giving even as we grieve can be overwhelming. The giving season...
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Eating well for grief support. Being disciplined about taking care of ourselves can be...
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What is meditation? Meditation for Grief can be a great way to aid in...
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Experiencing loss causes grief. It is so important to have a support system while...
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Have you ever wanted to just get away? Finding yourself stuck in grief?...
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Often after a loved one dies, there are many people who say the line...
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by Chaplain Julia Rajtar What do you tell a child after their mother or...
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In a grief groups I often hear the bereaved say that family and friends...
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“Aren’t you over it yet?” “Are you still crying?” “Why aren’t you crying, didn’t...
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