As we move into the new year, the world keeps moving forward, while your heart wants to stand still. The thought of going through the year without your special person can raise an unspeakable depth of emptiness and sadness. If you feel this way, consider joining us for our virtual Self-Care for Grief support group.

Join us from the comfort of your home for this 8-week support group. Using the 8 Step-Mindfulness & Grief system, we will share, listen, practice, journal, and take care of ourselves. This group is different than the 6-week group in-person group, and you are welcome to participate in both. No previous mindfulness experience is needed; being a griever is.

Virtual, Mondays evenings, 6:00-7:00pm

January 25, February 1, 8, 15, 22, March 1, 8, 15, 2027