Coping with a death, postponing a funeral, caring for an elderly parent, dealing with health issues, finding normal again, can all be very stressful.

Join us for this virtual gathering to watch and discuss

Meditation and Self-Care for Stressful Times,

led by Heather Stang, MA, C-IAYT, founder of

Mindfulness and Grief Institute

Wednesday, Aug. 5, 2020

6:00pm-7:30pm

Join us from your own home, using your computer or Cell Phone or other Technology.

Zoom meeting invitation to be sent out.

RSVP with Name and email to Julia at julia.rajtar@bakken-young.com

by Monday, Aug. 3.