Remembering Bad Times
“It’s Complicated”-Remembering Bad Times Remembering bad times with someone who dies may feel uncomfortable. Relationship status: “It’s Complicated”. What if someone dies and you never really liked them. That may...
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How to Post About Death on Social Media
Social media is so much a part of our everyday lives now that it is not uncommon to post about death on social media. The question becomes should there be...
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Mental Health Awareness Month
May was mental health awareness month. Wow, don’t we all need a couple more months to bring attention to the importance of mental health? This year has been like no...
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Support Systems for Grief
Experiencing loss causes grief. It is so important to have a support system while you grieve. Without that all important support, processing and dealing with grief can feel so lonely. ...
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Suicide Loss Grief Support Group
by Julia Rajtar, M.A.P.S., BCC A loved one who struggles with depression once said, “I know you are doing everything to can to help me and keep me from...
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3 Ways to Connect With Others While Grieving
If there is one thing I know, its that people are different. And yet we are all really so much the same. Oxymoron? Maybe, but looking deeper, there are many...
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Do I Need a Grief Group or Something?
I used to think that after the death of a loved one, the best way to cope was to talk about it, cry a little, share memories, maybe laugh a little and just keep going through life. This may be my way of coping after a death, it is not everyone’s...
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